Why is it worth putting garlic under your pillow at night?

Garlic Under Your Pillow: Unexpected Benefits

  • Relieve a stuffy nose naturally

Who hasn't spent a sleepless night with a stuffy nose? Allicin, a compound released when crushing garlic, is known for its antiviral and nasal decongestant properties. Some people claim that placing a clove of garlic under their pillow is enough to   gently  clear their airways while they sleep.